A WEIGHTY PRE-SEASON SESSION

What a fortnight Netball in England! We’re all exhausted from the early starts last week! Just before the team took off to Sydney, England Netball came down to join us in Twickenham to see what we were up to!

Elaine (Coach/Player/Chief) and Nicky (Regional Captain/Personal Trainer extraordinaire) took us through our 1st weights session and here is what Elaine had to say about the experience.

“Along with the coaches, Nicky and I wanted to have a really structured pre-season to ensure we all hit the season in peak condition. Held at world-class facility at St Mary’s University, our aim was to ensure that everyone became familiar with using free weights as this should form part of our training programmes outside of netball.

“These exercises will be part of the seasons training programme, in order to try and maximise performance as well as help reduce injury risk. (Elaine’s area of interest & expertise). More women are engaging in regular weight training and seeing the benefits and for netball players the benefits are undeniable.”

Everyone loved the session and we all got a lot out of it, the weights were fun, and it was even followed by quick, high-intensity circuits at the end – there’s no stopping us!

This training will complement the skills based and tactical training through the season that our wonderful coaches put together and we all look forward to a great season ahead.

Keep your eye out in England Netball mag for the official article. Go Tiffs!

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Tiffin Netball Club – 2015/2016 trials on 27th June

Tiffin Netball Club’s 2015/2016 trials are in just two weeks!

If you’d like to join our competitive and friendly club for the 2015/2016 netball season please do come along to our trials. We’re looking for new netball players of all abilities to play in our four teams, including our elite LSE Regional, Poly and Surrey Country league squads, the latter of which we are delighted to have acheived promotion for this forthcoming season.Please see below for full details and for more information and a trials form please do email our Members Secretary Claire on welcometotiffin@gmail.com or tweet us @tiffinnetball.

TIFFIN NETBALL TRIALS

Trial dates for next season

Tiffin Netball Club’s 2015/2016 trial date has been announced!

If you’d like to join our competitive and friendly club for the 2015/2016 netball season please do come along to our trials. We’re looking for competitive netballers to play in our four fantastic teams, including our elite regional squad. Please see below for full details and for more information and a trials form please do email our Members Secretary Claire on welcometotiffin@gmail.com or tweet us @tiffinnetball.

Tiffin Netball Club searching for circle defenders!

DefenderHere at Tiffin Netball Club we’re looking for experienced circle defenders (GD/GK) to join us this season to play in our competitive teams competing in the Regional, Poly, Surrey and Metropolitan leagues. Please get in touch if you’re interested and do feel free to come down to a training session or two to try us out. We train every Monday evening near Kingston and we play each Saturday in and around South West London.

Please do contact Trudy on tiffin.netballclub@hotmail.com for more information or have a look around the website to find out more about us.